After the game is before the game. We have developed the Relaxation and Recreation capsules so that you can recover and cool-down after a grueling game. Natural ingredients such as magnesium, valerian, hops, AffronEYE® (saffron extract), vitamin A, folic acid and biotin ensure that stress vanishes into thin air. Of course, after long hours in front of the screen, the eyes need special attention. AffronEye® improves the visual function and the function of the photoreceptors, as well as the flicker sensitivity of the retina. Vitamin A contributes to the maintenance of normal vision. Magnesium promotes the electrolyte balance. The combination of hops and valerian helps you fall asleep. There is no CBD or THC in the product.